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Fillings:[/fusion_builder_column][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"]
3 tablespoons shredded cheese (85 calories)
3 tablespoons shredded 2% milk cheese (60 calories)
3 tablespoons diced lean ham (50 calories)
2 slices cooked bacon (90 calories)
2 slices cooked turkey bacon (50 calories)
3 tablespoons diced onions (10 calories)
3 tablespoons diced bell pepper (10 calories)
2 mushrooms, diced (10 calories)
1 tablespoon chopped chives (1 calorie)
HELPFUL TIP:You can also make a “Perfect Egg White Omelet” by substituting 3 large egg whites in place of the 2 large eggs and omitting the tablespoon of milk. This will lower the calories of the full omelet (without fillings) from 200 down to an even 100 calories.