Lemon & Herb Roasted Chicken Thighs
Prep time
Cook time
Total time
Recipe type: Everyday Meals
Makes: 8 Lunch or 4 Dinner portions
  • 8 boneless, skinless chicken thighs (about 2 pounds)
  • 1 tablespoon butter, melted
  • Juice from 1 lemon
  • ½ teaspoon light brown sugar
  • 4 cloves garlic, sliced
  • 2 tablespoons chopped fresh thyme leaves
  • 2 tablespoons chopped fresh sage
  • 1 teaspoon lemon zest
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ¼ teaspoon paprika
  1. Preheat the oven to 425°F. Place the chicken thighs in a roasting pan.
  2. In a small bowl, combine the butter, lemon juice, and brown sugar, and then drizzle over the chicken thighs.
  3. Sprinkle the garlic, thyme, sage, lemon zest, Italian seasoning, salt, pepper, and paprika evenly over the chicken thighs.
  4. Bake for 20 minutes, or until a meat thermometer inserted into the thickest piece registers 165°F. Serve immediately.
Perfect Portion Lemon & Herb Roasted Chicken
Serving size: ½ chicken thigh Calories: 100
Recipe by The Perfect Portion at https://theperfectportion.com/2016/06/lemon-herb-roasted-chicken-thighs/